Our drop-in semi-private sessions offer personalized attention in a small group setting, combining the benefits of tailored training with the motivation of a supportive environment. Each 60-minute session focuses on strength, conditioning, flexibility, and proper technique to help you reach your fitness goals efficiently. With expert guidance, varied exercises, and a dynamic atmosphere, you'll get the results you're looking for without committing to a long-term schedule. Perfect for those who want flexibility while still enjoying structured, high-quality workouts!
30-min Session
Dynamic Warm-up
Strength Training
Cardio Intervals
Core Workouts
Nutritional Tips
Form & Technique Coaching
Personalized Modifications
Supportive Community Atmosphere
60-Min Session
Dynamic Warm-Up
Customized Strength & Conditioning Programming
Form Correction & Coaching
Mobility & Flexibility Training
Core Strengthening
Cardiovascular Training
Assisted Stretching
Post-Workout Cool Down
Nutritional Guidance
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Maybe you want to lose weight. Maybe you want to lose a little body fat. Or maybe you have a desire to live overall healthy. Whatever it is, how hard you work towards it can make all the difference.
30-Minute Semi-Private
$48 $28
Results-based Personal Training
FREE Expert Nutrition Coaching
FREE 24/7 Accountability Coaching
FREE Results-Proven Workout Plan
Cancel at any time!
60-Minute Semi-Private
$75 $50
Advanced Personal Training
FREE Expert Nutrition Coaching
FREE 24/7 Accountability Coaching
FREE Results-Proven Workout Plan
Cancel at any time!
Mental Health Coaching
$75
60-Minute Personalized Coaching
Goal-Oriented Sessions
Evidence-Based Techniques
Continuous Support
This community equips you with the spiritual tools to grow in your faith
and live out your calling as a believer of Christ.
Join a group of like-minded members, engage in meaningful discussions, and grow together.
Free downloadable resources and recorded teachings to deepen your understanding.
Access to accountability calls, mentorship opportunities, and Group Nutrition Sessions to hold you accountable along your journey.
Our brand is more than just a place to exercise; it's a community that fosters mutual support and encouragement. You'll find like-minded individuals who share similar fitness aspirations, creating a positive and uplifting atmosphere. Group activities, challenges, and events further strengthen the sense of community, making your fitness journey not only effective but also enjoyable.
Our community provides support, correction, and encouragement, helping believers stay aligned with core principles and overcome struggles.
Life’s challenges can cause doubt and fear, but being part of a our community offers prayer, encouragement, and testimonies that strengthen you in difficult times.
Our community fosters a safe environment for people to be authentic and transparent, helping you transform your life drastically.
Strengthen your health through personalized mentorship, results-based teachings, and prayerful support.
Begin or sharpen your journey by building a solid foundation in positive beliefs and sustainable practices.
Learn to integrate exercise into daily life through practical lessons on stress and time management..
Equip yourself to serve others and share your faith effectively.
As a Transformed Believer, we are dedicated to helping you grow to the next level through support, accountability, and community.
TEAM MEMBERS
Our coaches bring an extensive knowledge base, energy, and compassion to each session.
JeVaughn Brodie
CEO - Founder
Education
B.S. Exercise Science & Nutrition Management
A.S. Applied Fitness & Exercise
Behavior Management Specialist
Fitness & Sports Nutrition Specialist
Weight Management Specialist
Terran Brodie
Co-Founder, Mental Health Coach
Education
Mental Health Specialist
Testimonials
People Love Us
I received some of the best training here. There were simple stretches and exercises I could not do coming through the door. By the second week, I could see and feel a drastic change in how my body performed. Coach Jevaughn knows his stuff and will get you right, with your full participation of course!
Latonya Morgan
My lifestyle over the last year has improved physically, mentally, & spiritually thanks to Jevaughn & the knowledge he’s shared with my wife & I. Definitely recommend for anyone looking to make a genuine change. It’s challenging, but more than doable.
Christopher Jones
Get In Touch
Email: [email protected]
Address
Office: Duluth, GA
Assistance Hours
Mon – Fri 7:00am – 8:00pm
Saturday - 9:00am - 12:00pm
Sunday – CLOSED
Phone Number:
(678) 672-5496